You can alwways count on Shawn Oakman to give you your weekly dose of “beast.”
A video of the Baylor defensive end turned Internet sensation slaughtering a workout at Athletic Gaines training center in Las Vegas surfaced and it will leave your mind blown, via Bleacher Report. The footage shows big man Oakman do a 40-inch box jump while holding 70-pound dumbbells.
Let me repeat: 40-inch box jump with 70 extra LBs.
The slow motion shot of the jump is enough to make your quads cramp up.
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The 6-foot-9 280-pound mammoth has been training with Travelle Gaines in prep for his senior campaign. Gaines is responsible for getting a couple pro-football “beasts” into shape as well–his resume boasts the likes of LeSean McCoy and Marchawn Lynch, just to name a few.
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*Featured Photo (above) credit to Bleacher Report